What does hypertrophy indicate about muscle bulk and strength?

Hypertrophy refers to the increase in the size of muscle fibers, leading to greater muscle bulk. It often results from resistance training and other forms of mechanical overload, which stimulate muscle growth. When hypertrophy occurs, it typically correlates with an increase in strength, especially in the specific movements that engage the hypertrophied muscles.

In this context, the correct choice emphasizes that hypertrophy indicates both an increase in muscle bulk and typically translates to normal or increased strength. Training that leads to hypertrophy not only makes the muscles larger but also enhances their capacity to generate force, allowing for improved performance in various physical activities. Thus, with hypertrophied muscles, a person generally experiences an enhancement in strength relative to their baseline.

In summary, hypertrophy is fundamentally linked to a greater muscle size and the potential for increased strength in the muscles undergoing this physiological change.